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Blueberry Protein Balls

Blueberry Protein Balls

  • 6-8 servings

  • 10 min prep

  • 30 min chill

Blueberries protein water
Blueberries protein water

Ingredients

  • 1 scoop Wavy Whey (any flavor)
  • 3 tablespoons all-purpose flour
  • ¼ teaspoon baking powder
  • 3 tablespoons milk (dairy or non-dairy)
  • 1 teaspoon melted butter
  • 1 teaspoon honey or sugar
  • (optional) Top with fresh berries

These blueberry protein balls turn 5 simple ingredients into the ultimate grab-and-go snack. This recipe comes together in minutes with just one bowl and a handful of pantry staples. They’re perfect for busy mornings, post-workout hunger, or even an afternoon snack. Wavy Whey adds the perfect berry boost without needing extra fruit or sugar with 20 grams of protein per scoop.

Ready to roll? Try this easy recipe and shop Wavy Whey Protein Powder to make your next batch of energy protein balls.

Why You’ll Love These Blueberry Protein Balls

Combine clean protein, fiber-rich oats, and healthy fats into soft, chewy bites that taste indulgent but support your goals. Unlike most store-bought snack bars, these protein balls with protein powder skip the preservatives, fillers, and added sugars. You get a natural blueberry and strawberry flavor right from Wavy Whey. Each batch mixes together in minutes and stores easily for meal preps.

Ingredients Overview

Rolled oats bring structure and a hearty texture, giving each bite that soft, chewy feel. They’re also a slow-digesting carb source, keeping your energy steady throughout the day.

Wavy Whey Blueberry Strawberry Protein Powder adds a boost of clean protein and a natural berry flavor that blends smoothly into the mixture.

Almond butter gives the recipe a creamy texture and healthy fats that help keep you full longer.

Honey provides a natural sweetness and helps bind everything together, creating the perfect no-bake consistency.

A splash of milk or water helps adjust the texture so the mixture rolls easily into smooth, soft bites.

Best Way to Serve

If you love a firmer, cookie dough-like texture, chill the balls in the fridge for at least 30 minutes before eating. You can even crumble one or two over a bowl of Greek yogurt or oatmeal for a protein-packed topping.

These protein powder energy balls are also perfect for travel, office snacks, or outdoor adventures. Store them in a reusable container or snack bag and keep them at room temperature for up to a few hours without losing freshness. 

How to Make Blueberry Protein Balls

Step 1: Combine dry ingredients

In a medium bowl, mix rolled oats, Wavy Whey Blueberry Strawberry Protein Water Powder, and (optional) dried blueberries. Stir well so the protein powder coats the oats evenly.

Step 2: Add wet ingredients

Add almond butter and honey to the bowl. If your nut butter is thick, microwave it for 10–15 seconds to loosen it up.

Step 3: Mix and adjust texture

Use a spatula or clean hands to combine everything until it forms a thick, sticky dough. If it feels too dry or crumbly, add a tablespoon of milk at a time until the mixture starts to hold together.

Step 4: Roll into balls

Scoop about one spoon-full of dough per ball. Roll the mixture between your palms until smooth and round. If you want a more uniform look, use a small cookie scoop for even sizing. The batch should yield around 6-8 protein powder balls, depending on how large you roll them.

Step 5: Chill to set

Place the rolled balls on a parchment-lined plate or tray and refrigerate for at least 30 minutes. Once set, transfer them to an airtight container for easy storage.

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Blueberry Protein Balls